Alpha-theta brainwave training has proven very effective in the treatment of these disorders resulting in less depression, less craving and less relapse.
This mp3 download session, Easing Eating Disorders in binaural beats, will take you to a tranquil, serene state and then to a deeper meditative state where you can begin emotional healing.
- alter your consciousness to the place that is the gateway between your conscious mind and subconscious mind.
- release emotional blockages, even if you don’t know what all of them are.
- release pleasant hormones, while stopping the over-production of stress chemicals.
- stops you from craving carboydrates.
- It is necessary to wear headphones.
- Thirty minutes long.
- Strength increases with repeated sessions.