This mp3 download session, Depression Relief in Binaural Beats, was developed to change your mental state by releasing endorphins which can help you to feel more optimistic and positive. Being in this relaxed state can relieve stress and tension and replenish your energy. These things being minimized, you may experience a shift away from depression. Depression in its full definition isn’t just a momentary phenomena so repeated sessions may be valuable.
- speed up you vibration and balance your levels of Dopamine, a neurotransmitter that helps
controls the brain’s reward and pleasure centres and regulates movement and emotional response.
- release adrenaline, cortisol and other hormones that increase your energy.
- feel more grounded.
- be able to concentrate.
- be able to think quicker and be more focused.
- It is necessary for you to wear headphones.
- Thirty minutes long.
- Strength increases with repeated entrainment.