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Cravings Isochronic

Wouldn’t you like stop craving those darned french fries?

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Exercise Binaural

There is a way to keep you in the exercise zone when you don’t feel motivated.

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Exercise Motivator Binaural

Can’t afford a personal coach? You can still get the job done.

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Exercise Power Isochronic

Does it hurt when you work out? Do you think you’d do more if it didn’t hurt so much?

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Losing Weight Binaural

While you are on your diet, would you like to feel good?

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Losing Weight Isochronic

Did you know that when you are stressed out, the brain sends you the message to eat all the glazed donuts in the fridge, and to chase them with a big bag of BBQ chips? Getting rid of that messenger, changes everything.

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Muscle Pain Relief Isochronic

Did you just start working out again and your muscles are killing you?

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Night Eating Isochronic

So, what are you going to eat tonight?

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Runner’s High Binaural

There’s nothing like a runner’s high. It feels very pleasant.

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Stop Cravings Binaural

Do you crave salty or sweet–or one right after the other?

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Weight Loss Isochronic

It doesn’t help losing weight when your brain is sending out messages to eat every carbohydrate between here and the gym.

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